There’s a specific grief that comes when going no contact with someone that many people carry alone. We send flowers to funerals. We give gifts when someone loses a loved one. But when you no longer interact with someone you have so loyally loved, there should be flowers.

Have you ever wondered if there’s a connection between how you deal with relational conflict now and when you were a child? In this blog, Lisa shares how to look closer at what's beneath your anger, withdraw, and recurring conflicts in your marriage and relationships.

When you make a mistake, do you beat yourself up? In this article, Sue Bowles writes about how to give yourself grace by reparenting yourself with a kinder approach.

If you have ever felt like boundaries are mean or un-Christlike, this article explains how boundaries are relational guidelines that can bring health to relationships and even point others to Christ.

Do you ever wonder why asking for help is so hard for you? It starts with understanding your story. In this blog, Lisa shares her story and how she has learned a more compassionate approach.

Do you feel like the idea of slowing down sounds nice and dreamy, but not realistic for you? Soul Care Coach and Author, Amy DeBerg, shares her reflections on the unrealistic expectations to be everything for everyone in her early years of motherhood and how she is now learning the unforced rhythms of grace and presence that Jesus models.

Taylora Bookie, a licensed counselor, shares how to offer grief support to the bereaved and how Jesus models this in scripture.

Sue Bowles shares how she learned to fight for joy in the midst of losing her parents by holding God to his word.

Lisa writes about the topic of identity and worth. She shares her story of having to choose between accusations or God's promises.

Taylora Bookie, a licensed counselor, shares her story of finding hope in her grief of never having reconciliation with her father.

Amy DeBerg shares her story of fighting for hope after the death of her 22 year old son.

How integrating the left and right brain after trauma leads to more peace, joy, and sanctification in Christ.