If you have ever felt like boundaries are mean or un-Christlike, this article explains how boundaries are relational guidelines that can bring health to relationships and even point others to Christ.

Do you feel like the idea of slowing down sounds nice and dreamy, but not realistic for you? Soul Care Coach and Author, Amy DeBerg, shares her reflections on the unrealistic expectations to be everything for everyone in her early years of motherhood and how she is now learning the unforced rhythms of grace and presence that Jesus models.